The Amy Roddy Coaching Podcast
Lose weight for the last time using a health first approach
The Amy Roddy Coaching Podcast
#031: Learn from my recent RED WEEK!
•
Amy
•
Season 1
•
Episode 30
When you accept its a life long journey you'll never feel like your failing, accept that its a process and you'll finally stay consistent long enough to finally see what your truly capable off.